Since I seem to be in the business of declaring to you all of my various preferences for one kind of thing or variety of thing over others, I hereby proclaim hijiki to be my favorite sea vegetable. My suspicion is that I might be mostly alone on this one. There simply isn't all that much hijiki eating that seems to go on, particularly when you consider the relative popularity of arame/wakame and nori, to their various purposes. I really enjoy the slight fishiness of hijiki. It also boasts a delightful texture and is perhaps singular among sea vegetables in its resiliency. By that I mean that it is certainly among the less likely to melt into a slippery unsubstantiality, even when added to a steaming bowl of miso soup.
As far as methods of preparation go, though, salad is really the best way to enjoy hijiki. I've made this salad a number of times, and I never measure anything. The following is my best estimation of how, approximately, to go about it, though I find hijiki both delicious and incredibly forgiving. I inadvertently made enough of this to feed the proverbial army, so unless you have an army to feed, I recommend reducing the portions accordingly. Though a cup of dried hijiki may not really look like all that much, know that it expands to 3 or four 4 times its starting size when soaked. Or just living off of it for a week, which is what I intend to do.
Hijiki Salad
1 small package dried hijiki (a bit over a cup)
1 pkg frozen edamame
4 small-medium carrots (grated)
Braggs
toasted sesame oil
2 T prepared mustard (I used stoneground)
5 T rice vinegar
Put dry hijiki in a large bowl and cover with cold water. Let this sit for about 10 minutes, then drain and transfer hijiki to a saucepan. Cover with water again and bring just to a simmer. When the water is hot, add the frozen edamame and remove from heat. When the edamame are thawed, drain again, and transfer the hijiki/edamame mixture back to the large bowl. Add the carrots and toss well. In a small bowl, combine mustard and vinegar and pour over the vegetables. Season with sesame oil and Braggs to taste. Cover and chill at least an hour before serving.
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