Dinner salads really are marvelous, particularly after a day of unhealthy eating. They're refreshing, filling, and extremely flexible. My recent obsession has been playing around with the ratio of cooked ingredients to raw. No flaccid iceberg lettuce salad, this. This salad combines savory and tangy baked tempeh cubes with roasted root vegetables, juicy mandarin oranges, and creamy avocado. It also comes together very quickly--not counting marinating time, and if you coordinated your baking, you might only need one pan.
Orange Tempeh Dinner Salad
1 pkg tempeh
3 T Braggs
2 T orange marmelade
1 T stoneground mustard
1/2 t liquid smoke
Cube the tempeh. Combine all other ingredients in a small bowl and add to tempeh. Stir to coat and allow to marinate for half an hour or so. Then bake in a 350 oven for 30 minutes, stirring every 10.
Roasted Roots
3 small-medium beets, sliced into medalions
3 small-medium carrots, sliced
2 T olive oil
1 t sea salt
Mix all ingredients together and roast in a 350 oven for about 30 minutes, stirring every 10.
Everything Else
1/2 avocado
1 roma tomato
2 mandarin oranges
field greens
Assemble the salads as desired. Drizzle lightly with olive oil and a bit more balsamic vinegar.
1 comment:
Haha getting waxed is ten times more terrifying than a bad trip! You are so right on that one.
Thank you for the lovely comment. I started with my friend's Vietnamese mother's recipe, and then just got creative from there. Definitely let me know if you try it :)
Salad looks divine, by the way. I've been really into them lately, too.
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